Gundry MD Bio Complete 3 Reviews

I feel better. Not quite what I was hoping for but willing to see where this road goes. My cravings for junk food have subsided, and I find myself wanting to eat healthier. I'm not bloating at the end of the day like I once did. Better quality eliminations.

Bottom Line: Yes, I would recommend this to a friend

I started Bio Complete 3 with great expectations to improve my health. I was living with bloating and stomach discomforts and lots of colon cancer in the family. I had a colonoscopy and my physician suggested probiotics. I started with that and when I saw Bio Complete 3 I ordered it immediately. I am feeling much better, no bloating, no constipation and my belly is flatter than before. I am waiting for better results when I can have a better diet. In this pandemic, I have some difficulties to find the food that Dr. Gundry recommended. This is the beginning!

Bottom Line: Yes, I would recommend this to a friend

Although I have only been taking the Bio Complete 3 for a month I have noticed an interesting change. I had a skin biopsy done on my thigh about 6 months ago and it had gotten infected during the healing process so it took about a month to heal and then left a large raised and ugly reddened scar. Since taking the Bio Complete 3 the scar is flat and much of the redness is gone. Since that was the only change in my diet or supplement intake I can only attribute the change to the Bio Complete 3. I'm hoping that the next change will be that I start losing my excess weight as my guts heal.

Bottom Line: Yes, I would recommend this to a friend

It's been a month since I started, I am down to 8 more capsules before I open the second bottle. I have not lost any weight, in fact, I have gained a few pounds! I seem to be sleeping better and having better bowel movements, that could be because I am also using Metamucil daily and I was prior. I usually take the capsules first thing in the morning and take the MM several hours later to give your stuff time to get digested. What should I have expected so far? I am going to continue with the two more bottles I currently have. Should I expect to lose some weight? I hope so by the end of this three-month trial, if not I might request a full refund!

Bottom Line: Yes, I would recommend this to a friend

I’ve been taking the Bio Complete 3 for about a month. I’ve started running again but the huge difference is that my knees do not hurt anymore. I stop running about 3 years ago because it was just too painful. For the last 2 weeks, I’ve been running everyday pain-free. I’m back up to 4 miles a day. Saturday, April 18th, for the first time I was able to run my 4 miles under 38 minutes. I had never done that before. My 51-year-old knees are feeling better every day. The only drawback is that I’m extremely gassy. I’m farting all the time. But I am having extraordinary bow movements.

Bottom Line: Yes, I would recommend this to a friend

The first thing I noticed was that I did not have my night cravings for sugar and this was after taking the first dose. I also gave a dose of 4 tablets to my husband telling him to let me know what he experienced. The first thing he noticed was that he felt nauseated when drinking his lemonade - which is usually very sweet (I would have to dilute 5 times).

Below are some posts I made about the product on my FB profile:

"How do you know your gut is healing? When you never used to be able to tolerate much food and then you find you can eat a large lunch and a small soup and don't feel like you about to fight World War 3.

I'm not a salesperson for this product. I receive no incentives or commission but the best thing for me was to discover #BioComplete3.

No sugar cravings, I can eat a full meal if I am up to it, no more wasting food because I can only manage a few forkfuls. When you come upon a good thing, it's only right to share."

"#BioComplete3 Observation. Improvement in sleep. When I had my first fitness watch, one of the things I noticed was that even though I slept for 6 -7 hours, I did not feel rested. I noticed that out of all those hours, I was only getting about 15 minutes of deep sleep. I did some research and discovered that if 20% of your sleep time is deep sleep that is a good percentage.

Eventually, after changing some habits, I achieved and plateaued at 30%. Since taking the #BioComplete3, (I have been on it for nearly three weeks) I noticed three things:

(a) - I sleep right through the night

(b) no matter how late I go to sleep, I wake up feeling rested

(c) I am now at almost 60% deep sleep"

Bottom Line: Yes, I would recommend this to a friend

I have noticed several changes in my physical nature since first taking Bio Complete 3, but it is hard to know if all of these changes are due to the product or how meaningful they are to my overall health and wellbeing.

#1 - I have not been tired (hardly at all). I don't feel like sleeping, ever. I have stayed up many nights and most nights when I do sleep I comfortably wake up in under 5 hours without feeling tired.

#2 - My bowel movements are less frequent and more productive (from daily to every other day). Plus, they are nearly odorless.

#3 - According to my smartwatch, my heart rate has dropped from typically around 79 bpm to an average of 67 bpm.

#4 - My body odor has noticeably decreased. I had forgotten to apply deodorant for a few days and couldn't tell the difference.

Bottom Line: Yes, I would recommend this to a friend

I began taking the Bio Complete about a month ago and was able to see and feel a difference within the second week. I have had stomach issues off and on for years. I was in the hospital for 3 days in January of this year and they could not determine the cause, other than the ulcer that I knew about.

When I read about the results from others who had similar trouble that had gotten relief from this product. I knew I had to give it a try.

I take it faithfully morning and night and have had such outstanding results that I highly recommend you try it. Especially if you have similar problems.

I have even eliminated taking anti-acid tablets. That in itself is a relief to not be experiencing the pain and discomfort anymore.

The visits to the bathroom are also much less troubling.

Bottom Line: Yes, I would recommend this to a friend

I have struggled with constipation, bloating, water retention, and insomnia for many years. I have tried multiple supplements to relieve my symptoms with no results. Bio Complete 3 is the first one to make a difference. I am improved in the area of regularity and sleep but the results have not been consistent on a day to day basis. I have been taking the product for about 3 weeks and I am hoping to achieve consistent results with a longer trial. If I can reach that consistency in symptom improvement I would change my rating to 5 stars.

Bottom Line: Yes, I would recommend this to a friend

I have celiac disease. Trying to solve my constipation problem. I am so far still having the problem. I try eating the right foods. I go every 3 to 4 days. Bowels are very large and bulky. Hopefully the product will help me. I have tried pro and prebiotics as well. Hopefully something will break the problem up.

Bottom Line: Yes, I would recommend this to a friend

I'm very happy with Bio Complete 3. It has taken some time, but I can see my body is getting adjusted and becoming more regular which I really appreciate. I've always had digestive issues and this product is helping me a lot.

Bottom Line: Yes, I would recommend this to a friend