I tried to wash my hair with this shampoo and conditioner 3 times. My bottle is less than half full BECAUSE it's so runny and watery (they say it's oily) that it just runs off of my hand before I can even get it to my head. It doesn't lather (no surprise there since I only use sulfate-free shampoos), but in order to get enough product on my hair, I have to use soooo much shampoo to feel that my whole head is getting clean. My hair felt clumpy when I was done, yuck. I called and asked customer service if I got a defective bottle or if they are all runny and she said mine is not defective. I'm going to give it away since I hate throwing things away that someone else might want to try. What a waste of money. Don't do it. Not worth it.
Bottom Line: No, I would not recommend this to a friend