Morning Recovery Review: Does It Really Work?
Morning Recovery is a supplement drink designed to help your body process alcohol more efficiently.
While the product fulfills FDA compliance by not explicitly marketing itself as a hangover cure, the central premise is that the drink will lessen your symptoms of alcohol indulgence the next day.
The drink is sold in 3.4-ounce bottles and contains ingredients like B-cylodextrin, Korean pear extract, dihydromyricetin and more to reduce alcohol’s effects on your liver and help you wake up ready to go.
You can choose between the original formula and a sugar-free option that is sweetened with the natural sweetener xylitol.
The company website tells us that Morning Recovery works best if you take a serving directly after your last alcoholic drink. The longer you sleep, the more time the active ingredients have to work, and the better you will feel in the morning.
Morning Recovery is the invention of Sisun Lee, a former product manager at Uber, Facebook, and Tesla.
A trip to South Korea, showed him how reliant the country’s businessmen were on “hangover cures” to make it through workdays after a late night, alcohol-infused business meetings.
Believing that opportunities existed to market a similar product in America, Lee founded 82 Labs to make Morning Recovery a reality.
Notably, Morning Recovery doesn’t claim to prevent hangovers altogether. Instead, the product website states that it is designed to “boost the body’s response to alcohol” so that you can metabolize it more efficiently.
But can Morning Recovery deliver on these promises, or is it destined to leave you feeling as lead-headed as usual after a night of drinking? Let’s look closer at what causes hangovers in the first place to find out.
Morning Recovery contains DHM, but is there any evidence that the compound works as promised in the drink?
82 Labs (the processor behind Morning Recovery) teamed up with Dr. Jing Liang, M.D. Ph.D., a University of Southern California professor at the School of Pharmacy. Dr. Liang’s research has revealed how dihydromyricetin can counteract the effects of alcohol when taken immediately after indulging.
There may be some benefits of dihydromyricetin for potentially lowering the risk of alcohol substance abuse, but further research is need about its role in hangovers.
Morning Recovery is continuing to fund research at 82 Labs to advance the scientific understanding of what happens physically when you drink alcohol and how to affect the process.
While the Morning Recovery website states that they consider DHM to be their superstar ingredient, each serving contains other elements that they claim will clear your head faster after a crazy night.
We found the following ingredients listed on Morning Recovery’s website:
Vitamins C & B Complex: B complex vitamins and C vitamins are water-soluble vitamins that you must take in each day to keep your levels high. Adequate levels of these vitamins will support your body’s production of enzymes, ensuring that you stay sharper and healthier overall.
Electrolytes: Electrolytes are substances that conduct electricity when they are dissolved in water. Humans need electrolytes to survive, as the small electric current they produce is vital for many bodily functions.
Hard exercise, drinking alcohol, and general dehydration all deplete your electrolyte levels, making it essential to replenish your levels.
Milk Thistle: As a type of daisy in the ragweed family, milk thistle is a common natural remedy in the Mediterranean for liver problems like cirrhosis, gallbladder problems, and jaundice. Silymarin, the active ingredient in milk thistle, is known for its anti-inflammatory and antioxidant properties that detoxify the liver, especially when it processes alcohol.
NAC (N-Acetyl Cysteine): NAC is a potent amino acid that can neutralize toxins in the liver by boosting the levels of antioxidants that can break down acetaldehyde. As a result, NAC is often used to prevent alcoholic liver damage and in hangover remedies like Morning Recovery.
Prickly Pear Extract: This cactus extract has long been used as a hangover cure. However, the research isn’t conclusive about its effectiveness, though initial studies are promising that it works better than a placebo.
The compound helps to combat the effects of liver inflammation to keep it functioning better, and it can ease unpleasant morning-after symptoms like headaches, nausea, and dry mouth.
Taurine: This conditional amino acid is an organic compound that is used to treat congestive heart failure, liver disease, and high blood pressure, though it’s often added to energy drinks to improve mental performance.
Morning Recovery’s website states that they get taurine from a vegan source, instead of the meat and fish it is most regularly found in.
Morning Recovery’s ingredients are well-suited for putting your body into recovery mode after an evening of indulgence.
They don’t contain any silver bullets for alleviating a hangover altogether, but the drink comprises compounds like antioxidants and anti-inflammatory agents that could give you a better chance of recovering faster.
Likewise, there were no reports on any known side effects associated with these ingredients.
Both the original and sugar-free versions of Morning Recovery can be bought in the following quantities:
- a six-pack ($35),
- twelve-pack ($60)
- twenty-four-pack ($110).
You can also save 15% off every order by signing up for a subscription where you are automatically sent a new shipment every 30, 45, or 60 days, depending on you what you request.
All subscriptions come with a cancel-anytime and money-back guarantee policy.
Additionally, the same prices apply if purchased through Amazon. Walmart offers a 12-pack for $45.
Morning Recovery Drink contains over 820 reviews and averaged nearly 4 stars out of five on Amazon.
Many reviewers noted that the drink left them refreshed and energic the day after a night of drinking, and others mentioned that they kept the beverage on hand at all times.
In a few instances, the reviewers stated that the drink didn’t make much difference for them, while others were clear that the taste and effects felt worse to them than a regular hangover.
Several staff members at Flare.com gave Morning Recovery a try and documented their experiences. While some testers were pleasantly surprised by the results, one woke up with one of the worst hangovers she had ever experienced after drinking it.
The company website states that it’s hard to predict. Everyone’s physiology is different, so the best way to know for sure is to try some for yourself and see what the effect is for you.
Few things feel more debilitating during an early morning than a bad hangover, so you’ll be forgiven for trying to source a magic cure to make yours go away.
According to the clinical evidence for its ingredients, the drink won’t cure all your alcohol ailments, but it could make a positive difference.
Despite the reported lack of scientific research currently existing for hangover cures with DHM, there is substantial anecdotal evidence that it will improve your liver’s ability to process alcohol.
The compound has been used in East Asia for over five centuries to ease the impacts of alcohol and preliminary evidence shows that it works.
Studies that do exist for DHM look promising, and the leading researcher involved endorses Morning Recovery. The other ingredients in the drink also have clinically supported benefits for boosting your body’s functioning with little (if any) risk of side effects.
However, overall reviews for Morning Recovery’s effectiveness are mixed, and you might balk at the price tag of over $5 per drink.
Deciding whether to try Morning Recovery is a personal decision, but the evidence we’ve uncovered seems to show that it won’t hurt you to try it.
Even if the brew’s purported benefits are attributed to the placebo effect, anything that reduces your hangover symptoms might be well worth looking into.