I first bought it several years ago and I was VERY pleasantly surprised at my renewed energy levels. My daughters even complained about how much housework we were doing if I took one on Saturday morning (so they noticed too).
After a couple of years (and several re-orders), I noticed I did not feel as energetic. I called the company and they stated that they had changed their recipe to a different vitamin B (I think). I asked them why they would mess with "outstanding" product? To save a few bucks? I am going to order it one more time, and see. It STILL gave me an energy boost, but not as dramatic.
Bottom Line: Yes, I would recommend this to a friend
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