The Body FX program offers all of the tools you need to look and feel great!
As a CPA, I know that numbers don’t lie - I have lost 7.2 pounds and 10 inches overall in three weeks! Jaana is an excellent teacher and all-around mentor, offering motivation and lots of fun to help you reach your health goals. She is authentic and her positive attitude is contagious!
Here are the main benefits I have gotten from the program (note: I pay $7/month and did the January challenge):
1) The ability to work out from home. Dropped my $25 a month gym membership, so saving money.
2) Full nutrition program with access to a nutritionist for questions - no points or calories to count.
3) Meals are easy to prepare with simple, healthy ingredients and flexible enough to fit whatever food you have on hand.
4) Daily motivational emails with surprise workout and sample meals for the day (part of the challenge).
5) Monthly "challenges" with a different focus (i.e. metabolism, mindset, etc.).
6) Online access to a variety of workouts that include Latin dancing, weights, toning bands, etc.
7) Online Facebook support group is amazing - full of encouragement and tips!
As you can see, I have found Body FX to be the complete package - exercise and nutrition all in one! Thank you Jaana and Body FX.
Bottom Line: Yes, I would recommend this to a friend
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