I love the workouts, love that Janna makes you feel good about getting the work out done, love the fact that she tells you it's about quality not quantity so you don't feel like you're falling behind but getting it right and at your pace.
I have gotten my A1C's from 6.4 to 5.7 in no time. If I would behave and follow my challenge meals properly, I would see greater weight loss. I've lost 10 pounds in a month.
I paid for both the DVD's and streaming and had none of the problems others say they had. Also, their website is very clear on what you are buying, people need to read and stop blaming others for their lack of reading. When I needed support, they were quick to answer.
All around a great program. The Facebook community is fantastic. I hate exercising, but now I actually look forward to my workouts and find myself bouncing around ding samba crunches at work and hip sweats while I cook dinner for my family.
Thank you, Janna, and the whole Body FX team.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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