I’ve done pretty much every kind of workout created. I’ve always had moderate results with each of them. But I was not attaining the type of look that I wanted. I did a lot of research and realized dance would be the best workout for my body type and desired results.
I’m between an Endomorph and Mesomorph body type. Easily build muscle but difficult to create that lean look. I tried many dance routines, but Figure 8 was the one that was the most fun, gave the best instruction, did not consume too much time, and had one of the most encouraging instructors. Jaana Kunitz is really fun, gently guides you through each move, reminds you that you can do this, and you look forward to each workout.
She also understands you are not a professional dancer, but she and her team make you feel like you can do anything and it’s inspiring.
Since doing this program, I have more of the lean look that I wanted and my weight, which always fluctuated, has balanced out. Her eating plan is sound and doable.
I spent most of my lifetime looking for the right balance. I’m so grateful that this system is available, because finding that "one thing" is never easy. This was my one thing. I highly recommend trying this no matter what your body type or weight. It requires a little room and a little time. With the ROI being incredible.
Bottom Line: Yes, I would recommend this to a friend
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