I love this program. Jaana is the most enthusiastic coach you will ever have and the accompanying Facebook group, the "transformation club," the most supportive group you'll ever be part of. Latin dance is fun and powerfully strengthens and shapes the core, but also tones arms and legs. I did not always follow the menu suggestions, and had to limit workouts due to a demanding schedule, but I still lost weight and inches from my waist. There are still some technical difficulties with the app. Can't recommend this program enough.
Bottom Line: Yes, I would recommend this to a friend
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