I have been somewhat lazy and tired of walking up big hills to get a sweat on. Apart from it being a chore to get to the walks, it's just painful. Because I have always enjoyed dancing in front of the television since I can remember I thought I'd give Figure 8 a go.
It's been two weeks and I feel so much better in my body and mentally also. The program is great for learning new moves as it gives a good rundown on each of the moves, has an 8-week program to follow which has been really good for keeping me motivated. I like that it's a gradual staged program which I can do at my own pace and Jaana is positive and upbeat.
The Facebook page is another positive motivator and Jaana is active on the page, so you really feel connected even though I'm half a world away. The recent post showing modifications to the moves is an example of Jaanas commitment to us Figure 8ers to help us along our journey.
I like how my body is responding and I can't wait to see how I'm looking in another 6 weeks or 10 weeks, whatever it takes. I recommend anyone not into traditional exercise like running and gym workouts to give it a go.
Bottom Line: Yes, I would recommend this to a friend
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