I love Noom. This program has been really helpful with changing habits in addition to establishing new ones. It really gives you an inside look into what weight loss really is. Having daily activities keeps me working on my big picture. The app is user-friendly. I really love everything about it. The one thing I would like to see change is more meetings with your assigned goal specialist. I think 2-3 times a week would be better.
Bottom Line: Yes, I would recommend this to a friend
