I found that the 20 or so pounds I battled all my life turned into 50 or so pounds post menopause. Nothing was working, and I saw an ad for Noom on Facebook. I didn't even wait for a New Year's Resolution; I started the day after Christmas! A month later, I am down over 10 pounds! The tracking is easy and the mind work into why I was having trouble losing the weight has made it surprisingly easy and effective! Totally recommend it to anyone! You can do it! And Noom will totally help!
Bottom Line: Yes, I would recommend this to a friend
