I love this system. I am accountable to me. I have back up support in my team. My blood sugar is now in the normal range. My blood pressure is normal, and I am off meds. I lost 11 pounds in four weeks. More importantly, I have gained respect and new appreciation if how I can control my health. This is an easy program to work. It is life changing. I don't think I will ever look at food and eating the same way ever again. There is nothing that is forbidden or off limits. I never feel "hungry" or "deprived."
Bottom Line: Yes, I would recommend this to a friend