Noom has really engaged me right from the start. The program makes sense, is easy to follow, and both challenges and reassures me. The really cool thing is the mix of psychology, science, and humor. I like the way it gradually leads me into the process of achieving a healthy weight and lifestyle. I’ve lost almost 10 pounds in just over four weeks. This is the first program I’ve had success with after several years of seeing gradual weight gain. I feel like I am really in charge, my overall health is improving, and I’m not feeling deprived. Great program!
Bottom Line: Yes, I would recommend this to a friend
