This is so much more than a diet. It is a healthy lifestyle program.
I am losing weight, but I am being taught and encouraged to exercise and why. The everyday learning keeps me energized and informed in bite-size amounts of knowledge so that it is completely absorbable. The daily coaching is so inspirational. I highly recommend this program to everyone even those that do not necessarily wanting to lose weight.
Bottom Line: Yes, I would recommend this to a friend
