I am very pleased with Noom. It works and not just for the "now" but for life. It teaches new ways of thinking, new approaches to food, self-care and back it with scientific research and psychology (being a retired psychologist myself, that makes perfect sense to me). Great support is given through a personal coach, group coach, and peer group system. All in all an outstanding program!
Bottom Line: Yes, I would recommend this to a friend
