I have had a great experience with Noom. It works for me because it makes me be accountable for what I'm eating, made me realize how much of an overeater I was. This plan works for me because it works on all aspects of your body. You work on your mindset, your physical body, and how to make the whole thing work together. It makes me want to be a part of the program. I wake up every day happy to open my app so I can see what I need to do to improve myself.
I love how you have so much support. Between the group and personal coach, it has been great. I only could give a 4-star though as I wish my coach was just a little quicker to respond, but I also realize I'm not the only one she is helping.
Bottom Line: Yes, I would recommend this to a friend
