Noom has been great for me. For years I have tried to lose weight, but have been unable to "track" my progress or monitor my actions. Noom has helped me to visually see where I stand in my journey to lose weight and to begin every day with my goals front and center. I'm learning so much about my habits and tendencies towards food and how I can make daily changes that will last a lifetime. The writers at Noom are so humorous. They make me laugh...something we can all use throughout the day. The creative way the modules are written keeps me engaged and interested. I really do believe I'll be successful this time. I've lost approx 5 pounds since I started, but the beauty is that I can see my greatest goal in sight. I would recommend this program to anyone!
Bottom Line: Yes, I would recommend this to a friend
