I have been with Noom for about six weeks now. Noom has help me get smarter, stronger, healthier, better sleep, and happier. Six weeks in I have lost 20 pounds!
I know this is extreme and I have been working very hard. I have a long way to go and I am confident Noom will help me get there. The weekly Goal Specialist listens carefully and helps set meaningful goals. The group chats and group leader are a great daily help; they are there whether I am having a good day or a bad day.
It is comforting and inspiring to know some of the others in the trenches with me are also on a journey to better health and happiness.
Bottom Line: Yes, I would recommend this to a friend