How do you lose and keep it off effectively? I started last month and I'm down 5 lbs already! This is how YOU can do it too...You focus, become accountable, use psychology so you can understand why you make the choices you make, and you do it all with a group, a tribe that’s on YOUR side! That is Noom! And that’s a recipe for success.
Bottom Line: Yes, I would recommend this to a friend