I tried the 14-day free trial and was very impressed with the program. Reasonable nutrition and activity guidelines are established to promote healthy weight loss. Logging meals and exercise provides feedback and education along with the motivation to stay on track. Coaches check in individually each week, and group members share challenges and victories through the program. Each day, helpful articles and encouragement are presented as well as quizzes to reinforce the material. Overall, the program is informative, comparatively inexpensive and supportive. It's working for me, and I would recommend Noom to anyone wanting to lose weight and improve overall health.
Bottom Line: Yes, I would recommend this to a friend
