The Noom curriculum of lessons is interesting, helpful, and efficient. The calorie counting color-coding system is intuitive, but not always reliable, so you have to always double check the direct nutrition source. The group provides you a support group, but is incredibly overwhelming. With so many people in a group and messages flying back in forth it's impossible to keep track of what you've read/responded to. Weight loss is stressful enough so the group aspect, for me, only added stress. The one-one-one coach is absolutely useless. She's the reason this review is 2 stars instead of three. It takes around 24 hours for her to respond to anything and it feels like she's reading off some sort of choose your own adventure script. Her questions are both invasive and pedantic. Basically, any interaction with her is a complete waste time and emotional effort.
Bottom Line: No, I would not recommend this to a friend
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