This has changed my life! I started with Noom because it was a 2-week promo. After 2 days I knew I needed this. It makes sense! I’m learning tricks and tips but also re-establishing a positive food relationship. I’m getting encouragement and setting goals with my coach. I’m sharing ideas and commiserating with my group.
I’m also using the things I’m learning in other aspects of my life - not just food! If you are at all curious - try it! You have nothing to lose except pounds and negative thought processes!
Bottom Line: Yes, I would recommend this to a friend
