I need to lose a hundred pounds. My doctors tell me this will relieve the pain in my knee (which I had replaced several years ago). I am determined to lose the weight and see if they are correct. I sought out a product that I felt would help me with this goal...enter Noom.
Noom takes little time each day, provides the support I need, and an easy means of tracking. I believe the tracking provides the most help for me. It also reminded me of things I already knew but had put in long term storage...like putting my fork down between bites to slow down my eating.
The nerds at Noom get a bit too cutesy at times, but I can live with their trying to be funny.
I lost 15 lbs in January. I know this rate of loss will not continue, but I am so happy and motivated to keep going.
Bottom Line: Yes, I would recommend this to a friend
