From the first day, it was clear Noom was different. The explanations seem to be in tune with what is happening and offer solutions just when they are needed. It is a great blend of science, psychology, and sociology when it comes to our addiction to food and has simple solutions to making healthy choices. It incorporates many other approaches to weight loss, but takes the pain, frustration, and guilt away. We all need a healthy approach to food which is sustainable. Noon is that solution and well worth the expense. It is focused upon yourself, but has built-in individual and group support. It is also convenient, takes only minutes a day, but leads to lifestyle changes for those who choose to be healthy.
Bottom Line: Yes, I would recommend this to a friend
