One month in and there are definite results. Love the psychology and science behind the program and the way that it's shared. And seriously, it's on your phone every day so how hard can it be. It encourages interaction not only with coaches, but with other "Noomers."
I would encourage other "weight loss veterans" to check the Noom program out. It adds depth to what you might already know.
Bottom Line: Yes, I would recommend this to a friend