There is a lot good about the program. The support is great and the daily information is helpful. A lot I knew, a lot I didn't. The writing style is accessible and casual and works well.
There is a lot lacking though. First, you can only access from your phone. So, if you don't have your phone at work with you, you can't make a last minute adjustment. The biggest problem is the food tracking. You can't create a food and save it. You can't create a recipe and save it. You have to guess how much each ingredient is and when cooking for a family, that just isn't easy. You can't preplan either. There is an emphasis on planning your meals for a week, but there is no support in the program for it. If I change a meal at the last minute, I can't simply move it to another day. This is a HUGE flaw because it means you have to constantly consult other programs or keep packaging around to get accurate nutritional information.
Logging other exercise was not intuitive, and I had to actually ask my coach how to do it. The exercises aren't very descriptive. For example, I take water aerobics and can't figure out the best way to log it.
Maybe it is an age thing, but I do not find this to be the best support for a working adult. Maybe it is better for millennials as the advertisements claim. I paid for eight months so I will see it through, but I think after that I will go back to Weight Watchers that is a lot friendlier.
Bottom Line: No, I would not recommend this to a friend
