I began Noom in April of 2017. I lost 12 lbs, with a goal of a 4 lbs loss. Noom set a goal lower than I, and I surpassed it, and have maintained!
Noom changes mindsets, and coaches along the way. Then, Noom supports every aspect of changes that involve eating and the behaviors attached. Thanks, Noom!
Bottom Line: Yes, I would recommend this to a friend