I signed up for Noom on a whim and am so glad I did. I was stuck in a place where I did not feel good about myself and it affected my self-confidence and ability to engage. I find that the psychology of Noom helps keep my head in the right place - not judging myself, not falling into all-or-nothing-thing, just patient, helpful, informed encouragement. I love it - it’s working!
Bottom Line: Yes, I would recommend this to a friend
