I wasn’t really sure what to expect from Noom, but I can honestly say I love everything about it! I have read and researched so much about weight loss, and I’ve been waiting for Noom to present information contrary to what I have read and researched, but they have not! I trust this process, I love that it helps me to put into action everything I have learned. And, it only takes a few minutes of your time each day. It’s not labor intensive, it’s very supportive and rewarding and gives you real people to help hold you accountable and a group to connect with. I don’t feel alone at all in this process. So glad I joined. It’s so worth it!
Bottom Line: Yes, I would recommend this to a friend