I love the Noom app. It is easy to use and it keeps track of all of my "important" stuff: the meals that I eat, the calories I have consumed, the number of steps that I have taken and any other additional activity that I have completed. I love the daily articles, they are funny, quirky and contain some awesome research that I was unaware of...and that from a veteran dieter! My amazing coach, Cory D is very positive and really helpful in keeping me on track. There are also recipes available that I will be looking into using. The best part of Noom is that I learned about low-calorie density foods. This knowledge helped me to make food choices that kept me full and satisfied and able to stay within my calorie intake for each day. Thank you Noom Nerds! I shared your page on Facebook. I am on my way, happily, to my goal!
Bottom Line: Yes, I would recommend this to a friend
