I think Noom is alright, there are aspects that are great. The constant reminder of logging food is great, and the group coach as well. Sometimes the articles every single day get so boring. Even though they are somewhat quick, I find myself skimming them cause I’m just tired of them. Also, my personal coach stinks. She literally asks me once a week what I want to work on the next week and then I don’t hear from her again until the following week. I want someone that is gonna help hold me accountable. Maybe not all coaches are that pointless, but she is, and it makes my experience really stink.
Bottom Line: No, I would not recommend this to a friend
