I had no idea what Noom was when I stumbled upon the add on FB. I then read up on it and decided to go for the trial. Two weeks later when I joined, I was already committed. I love how it encompasses so much from logging meals to education about how and why we eat and or do the things we do, which is backed by solid studies and science. I love how no food is really off limits, yet you're given the honest reality of how it fits into your calories for the day. I love how Noom knows we're all human and all have slip ups and or bad days, yet it doesn't mean to give up on everything. I'm thoroughly enjoying my Noom experience.
Bottom Line: Yes, I would recommend this to a friend
