Simple, easy, yet highly motivational.
Noom covers all aspects of weight loss. How to achieve your goal, and how to maintain it by helping to adjust how you view and react to food.
It helps to replace unhealthy habits with sustainable, healthy ones.
It provides a huge number of fascinating facts, presented in an entertaining fashion. It never feels like you’re being lectured to.
It’s extremely supportive in helping you to develop a positive mindset, by gently nudging, reminding, and repeating.
It’s, hands down, the most non-intimidating program I’ve ever experienced.
I am convinced, for the first time in my life, that my goal is within my reach.
I can do this.
Bottom Line: Yes, I would recommend this to a friend
