My daughter is doing Noom with great success. I have tried everything and thought I would give it a try. It is great having a coach that boosts you along and helps you specifically with your needs. I love reading and being involved in the chats with my group. I have gotten lots of ideas from others. I have found all aspects of the program easy to follow. I have consistently, every week, lost weight. Does not have to be a lot but as long as the scale is moving downward, I am happy. I would recommend Noom.
Bottom Line: Yes, I would recommend this to a friend