I have to admit that I was a bit skeptical at first. I was very glad that they allowed me to try the first two weeks for just one dollar. However, I soon found that I absolutely love this weight loss program. I love the way they teach new eating behaviors. It's like taking little bites of knowledge at a time and digesting it throughout the day. I also love the support of my group and my goal coach. I am starting to realize the bad habit that I have and replace them with new ones. The red, yellow, and green food groupings are easy to understand. I love the fact that no food is bad, I just have to watch how much I eat of it. I started this program 30 days ago, and I have already lost 17 lbs. It really, really works.
Bottom Line: Yes, I would recommend this to a friend