While I am not "old," as I have gotten older, my weight has required more attention to keep where I want it to be. Recently, I went through a period of time where I thought I deserved all that I felt like eating. Before long, I realized that path was taking me nowhere good. That is where I found Noom, and I am very glad I did. I am back to my ideal weight, and I feel better in every way, thanks to Noom. The approach they use makes a lot of sense and I have gotten smarter about what I put in my body. I don't feel deprived of foods. Instead, I feel empowered to have the lifestyle that I want and to be healthy in the process. I believe in Noom!
Bottom Line: Yes, I would recommend this to a friend
