What I love about Noom is that they are helping me develop the knowledge and psychology to change my eating habits so that I will be able to sustain the weight loss. I've lost weight before - with Weight Watchers, but they were terrible at helping me with maintenance, so I gained it back and more. Noom is actually teaching me how to make conscious choices that I CAN live with and not feel deprived and be happy! I'm losing weight slow and steady and believe that I will be able to maintain these choices. Thank you Noom.
Bottom Line: Yes, I would recommend this to a friend
