I've been using Noom for about 6 weeks now. It really is an amazing tool for changing your life. It is challenging the way I think about food, the way I eat, and the way I tackle weight loss. I've been a yo-yo dieter, but nothing has ever stuck. I like that Noom is giving me a new way to approach food without feeling deprived. The coaches really challenge you to think outside of the box and are incredibly encouraging. The support group is all about helping each other. I've lost 16 lbs and 4 inches. I've gained confidence in myself. I would highly recommend Noom to anyone ready to make a change in their life.
Bottom Line: Yes, I would recommend this to a friend
