I like Noom. It is working for me. The ideas and psychology get me thinking. The way the food is divided into colors helps. I will admit that I don't do all that I am supposed to. But I do try everything first before deciding what works for me. My coach and my mentor are great with suggestions and keep me positive.
The only problems I have had have been entering food that there is no way of finding on the list. And when I fill in the blanks for the pop quizzes the answers disappear.
I like the group thing. It's nice to have others backing you up.
I hope this helps.
Bottom Line: Yes, I would recommend this to a friend
