Noom has given me control over my weight. No foods are off limits and the choices are mine to make. Noom has shown me better ways to eat that keep me full yet allow me to lose weight almost effortlessly. After 4 weeks I have lost 12 lbs, my goal is 50 lbs. I am well on my way to getting there! It took me years to put this extra weight on. So it won't come off in a day, but I can see the results on my scale and in my mirror almost daily. I wake up in the morning excited to step on the scale. Noom is a tool that absolutely works for me! If you really want to lose weight, in a smart and healthy way, this program will work for you. You just have to believe, mostly in yourself! YOU CAN DO THIS!
Bottom Line: Yes, I would recommend this to a friend