Have you ever wondered why you want to eat 1/2 a chocolate cake.? Then you eat 1/2 a chocolate cake. Noom approach is the why. Using psychology, sociology, and activity to work for you.
Helping you to make the decisions to accomplish your weight loss goals, Noom's daily reads help you along the way. Support from a coach and a wonderful group with some great ideas. Sharing your experiences along the road to a more healthful you.
Week 5 and I have lost 14 lbs. I am moving more. I make better choices in what I put in my body, and I even splurged on a wonderful piece of chocolate Birthday Cake. I felt no guilt.
Bottom Line: Yes, I would recommend this to a friend
