I have loved my experience with Noom. Based on my regular interactions with my individual coach and my group coach, I know they are invested in my success. I am learning new skills each day, and am not making a lifestyle change overnight. The "slow and steady" methodology really works, and I know I will not return to the way I used to do things. Thank you, Noom, for showing me how to have my cake and eat it too, in moderation, and how to reward myself in ways outside of eating food.
Bottom Line: Yes, I would recommend this to a friend
