I like Noom because it's fun to read the daily posts. It's different from anything else I've tried because it informs me about the process I'm going through and why everything works as it does in the body and mind. I think that's really important to understand how the mind and body works when you're making lifestyle changes. It really helps! I love the psych tricks!
The most fun weight loss program I've tried.
Bottom Line: Yes, I would recommend this to a friend
