I really like the Noom weight loss/healthy lifestyle program. I like the every day step by step information on curbing appetite on the how and why, etc. I like all the informative information presented each day. I like the one on one coaching. It really helps when a gentle nudge or reminder comes that someone is there for you. I am not much for sharing with a group, but I do enjoy reading the groups struggles which reinforces I am not alone. I like the way the food is color coded which is very helpful in making a conscious effort on healthy choices. I like the coaching to keep active and exercise, etc. This program has been a success for me since I started. I am very glad I am part of the Noom program. It is working great for me. Thank you so much. Hopefully, I will stay the course and keep on my healthy track.
Bottom Line: Yes, I would recommend this to a friend
