Using Noom has been such a good experience! The program is so helpful, inspiring and effective in promoting sustainable change in habits, it holds me accountable, and it makes me feel accomplished.
My only struggle is with limited options for food logging, as the database is predominantly American. I live in Europe and it’s hard to find a suitable match for lots of foods; scanning bar code never brings me results and I spend a lot of time adding things from scratch.
Noom has certainly changed my relationship with food and exercise, though, and I am riding a pretty good wave of confidence!
Bottom Line: Yes, I would recommend this to a friend
