Noom has been a great experience for me. Especially motivating is weighing myself daily, and there’s a graph on Noom that shows my progress. There are a few weight gain days, but overall there’s a downward trend. Also, when I slip up and eat badly, looking at my weight loss graph motivates me to get back on track. In the past, this has been a true struggle for me. I lost 13 lbs the first month. Even if I lose half that in February, I will be so happy!
Bottom Line: Yes, I would recommend this to a friend