Noom is not just an app to lose weight, it’s an experience!
It provides a lot of information that helps you make the right choice of what food to eat, mindful of what’s good for your health and your mind.
Self-esteem and awareness are what you gain, weight is what you lose.
The main purpose is not starving, it’s learning what’s good for you without giving up the occasional treat.
And for those times in which you slip? You have a great coach and a great support group to help you, with whom to share your wins and your failures.
Noom is good for you!
Bottom Line: Yes, I would recommend this to a friend
