I am enjoying the app of Noom and in particular the food log. While tedious sometimes, it is filled with most of the foods you eat and lends a high degree of accountability. I particularly like seeing foods grouped into colors. It helps me to understand what I am eating that might be the problem. The individual counseling leaves a lot to be desired, so if you are looking for that, I would not recommend it. The group discussions are great if you want to be involved in them, although they seem to center around how much exercise each person did in a day. Boring.
Bottom Line: Yes, I would recommend this to a friend
