This is my 5th week in - I have only lost a pound; however, there has been a lot going on in my life this past 8-9 months and recently my husband had a major health issue, so I have not been able to concentrate on myself too much. That being said, I have had a lot of support from your coaches and the group that I am in.
I like the daily reads and encouragement that Noom offers. Sometimes it is a little overwhelming with the amount of info each day, but then the way it is broken down and put so that the user can specifically list their own issues is very helpful. I am looking forward to Noom helping me learn a new healthy lifestyle.
Bottom Line: Yes, I would recommend this to a friend
