I have been using Noom for 5 weeks now and I am really liking this program. Members are given daily tasks which include reading short articles about the whole concept of weight loss. This program is grounded in science, which I like. This program emphasizes that we are working toward a lifestyle change, much like another internationally known weight-loss program. I need, however, and Noom provides, those daily tasks that help hold me accountable. Additionally, you are assigned a coach to support you and after a couple of weeks, you also become a member of a group with a group coach. Noom has thought of everything to help make this experience both positive and successful.
Bottom Line: Yes, I would recommend this to a friend
